Can Memory Foam Mattress Cause Back Ache

Memory foam has a quality of sinking down when compressed.

Can memory foam mattress cause back ache.

This misalignment can cause back pain. Well let s find out. Changing your mattress will most likely do wonders for your back pain if that was the cause. Not everyone benefits from a memory foam mattress.

In many cases though a memory foam mattress may be recommended for back pain. Memory foam mattress causing back pain though memory foams are quite popular these days causing back pains is not one of the things they re famous for. I should mention that this mattress was bought from ebay for 120 120 for a double memory foam mattress is very cheap it does not. No matter what position you sleep in you want your spine to be aligned straight not dipped or bowed.

A memory foam mattress can definitely cause back pain. Some sleepers can still experience back pain with a memory foam mattress if their body contours to the mattress in a manner where the spine is not properly aligned. Aim to do a few stretches before you go to bed and after you wake up to help with spine flexibility. Memory foam mattresses generally do not cause back pain and are preferred over spring mattresses.

So when you lie down the heaviest parts of your body will sink in the most. You may have noticed that you wake every morning feeling backaches and you are forced to ask if memory foam mattresses are causing back pain. However depending on your body shape and weight you may sink into it and create a misalignment in your spine. Also it is important to learn how to sleep in the best position possible.